Chestnut Chicken Salad

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Thursday, January 01, 2004

Categories:

American/Entree

Yield:

5 servings

Ingredients:

1 packet (1 oz.) Hidden Valley Original Ranch Dressing Mix
1 C. lowfat buttermilk
1 C. fat-free mayonnaise
2 T. soy sauce
8 C. torn lettuce
2 C. shredded chicken breast
1 C. chopped green onions
1 C. sliced water chestnuts

Directions:

In bowl, combine dressing mix with buttermilk and mayonnaise. Mix well. Cover and refrigerate. Chill 30 minutes to thicken. Stir in soy sauce. Toss with remaining ingredients.

Nutrition Facts:

197 calories, 21g protein, 19g carbohydrate, 2.4g fat, 49 mg cholesterol, 3.6g fiber, 1272mg sodium