Bacon Cheddar Spread

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Thursday, January 01, 2004

Categories:

American/Appetizers-Side Dish

Yield:

32 servings, 1 tablespoon each

Ingredients:

1 ½ C. low-fat shredded cheddar cheese (1.5g fat per tablespoon)3 oz. light cream cheese, softened
3 T. finely diced green onions
3 T. low-fat mayonnaise (1g fat per tablespoon)
2 tsp. prepared mustard
½ tsp. Worcestershire sauce
10 slices turkey bacon, cooked and crumbled

Directions:

Combine all ingredients in a medium mixing bowl until smooth

Nutrition Facts:

28 calories, 1g carbohydrate, 2g protein, 1.6g fat, 0.6g saturated fat, 5mg cholesterol, 0.1g dietary fiber, 131mg sodium

Source:

Adapted recipe by Cherree Adams, MSS, RD, LD Email questions to: rclv@sjmc.org