Watch: Lorri Perez With Family & Children Services Discuses Valentine's Day Mental Health

Monday is Valentine's Day, a day to celebrate the people you love. But for some, the holiday can be just another reminder of a love lost or a reminder that you're single.

Lorri Perez with Family and Children Services joined the 6 In The Morning team on Monday with helpful advice for those who might struggle or suffer in silence whenever Valentine's Day rolls around.