Thursday, February 9th 2023, 8:45 am
February is a month that many associate with love, and it also happens to be National Heart Month and in Oklahoma, heart disease is a big problem.
Abby Davis, a medical student at Oklahoma State University, joined the News On 6 team on Thursday to share a nutritious recipe for Chocolate Cherry Breakfast Muffins.
Ingredients:
¾ cup + 2 tbs all-purpose flour
1 ½ cup oats, ground to a flour
1 ¾ tsp baking powder
¼ cup unsweetened cocoa powder
¼ tsp baking soda
½ tsp salt
¼ tsp cinnamon
¼ cup + 2 tbs sugar
2 tbs flax seed, ground
6 tbs water
½ cup plant milk (oat, almond, coconut, soy)
½ cup unsalted, plant-based butter, melted
¼ cup hemp seeds
1 cup cherries, fresh or frozen & dried
1.5 oz (3 large squares) dark chocolate, coarsely chopped
February 9th, 2023
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