Mediterranean Baked Sweet Potatoes

Today we are in the kitchen making a recipe that is both hearty and full of flavor and can either be a side or a vegetarian entree. Candance Conley from 'The Girl Can Cook' is here with us to show us how to make 'Mediterranean Baked Sweet Potatoes'.

Tuesday, August 27th 2024, 10:00 am

By: News On 6


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Mediterranean Baked Sweet Potatoes

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Yield: 4
  • Category: Main Course
  • Cuisine: Mediterranean cuisine

Description

Today we are in the kitchen making a recipe that is both hearty and full of flavor and can either be a side or a vegetarian entree. Candance Conley from 'The Girl Can Cook' is here with us to show us how to make 'Mediterranean Baked Sweet Potatoes'. Find more from Candace at www.thegirlcancook.com


Ingredients

  • 2 medium sweet potatoes, quartered lengthwise
  • 1 15-ounce can chickpeas, rinsed, drained, and patted dry
  • Olive oil
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ½ tsp ground cinnamon
  • ½ tsp smoked paprika
  • Kosher salt and ground black pepper
  • Yogurt Garlic Sauce - ¼ cup Greek yogurt - ½ medium lemon, juiced - 1 clove garlic, minced
  • Tomato Parsley Salad - ¼ cup grape tomatoes, quartered - ¼ cup chopped Italian parsley - 2 Tbsp lemon juice

Instructions

  1. Step 1: Preheat oven to 400°
  2. Step 2: Drizzle a sheet pan with olive oil.
  3. Step 3: Toss chickpeas with olive oil and the spices and place on a foil-lined baking sheet.
  4. Step 4: Rub the sweet potatoes with olive oil and place face down on the sheet pan.
  5. Step 5: Meanwhile, make the yogurt garlic sauce and the tomato and parsley salad.
  6. Step 6: In a small bowl, combine, yogurt, lemon and garlic and season to taste with salt and pepper.
  7. Step 7: In another small bowl, toss the tomatoes and parsley with lemon juice.
  8. Step 8: Once sweet potatoes are fork tender and the chickpeas are golden brown about 25 minutes.
  9. Step 9: Remove from oven.
  10. Step 10: Place potato quarters on a serving platter. Top with chickpeas, yogurt sauce and tomato salad.

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