Mindful Monday: Holidays With An Empty Seat

For many, the holiday season is a time of joy, filled with laughter and warmth as they gather with family and friends. Yet for others, the holidays bring a sharp, bittersweet sting, as the absence of a lost loved one casts a shadow over what should be a festive time.

Bailey Maxey, program director at Calm Waters in Oklahoma City, joined the News 9 team Monday morning to discuss navigating grief and loss caused by the absence of a loved one and the resources available to those in need of support.