Mommy Monday: Helping Children Adjust As Daylight Savings Time Ends

This weekend, we'll fall back an hour as Daylight Savings Time ends. Here with advice for parents is sleep specialist Tara Hess.

Monday, November 1st 2021, 5:23 pm

By: Stacia Knight

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TULSA, Oklahoma -

This weekend, we'll fall back an hour as Daylight Savings Time ends.

The switching of the clocks can be difficult on kids who are used to certain sleep schedules.

Here with advice for parents is sleep specialist Tara Hess.

Stacia Knight

Stacia Knight first joined the News On 6 Weather Team as an intern in 2012. Stacia helped launch Six in the Morning Weekend and is now the weekday meteorologist at 4 p.m. and 9 p.m. She also manages our radars and alerts viewers to storm arrival times during severe weather coverage.