Wellness Watch: Best Times To Workout Or Exercise
Fitness coach Michael Wittig joined News On 6 to discuss how the timing of your workouts can impact your success.Wednesday, September 6th 2023, 4:30 pm
By:
News On 6
When you are new to exercising it can be intimidating to figure out when is the best time to hit the gym or go for a run. Fitness coach Michael Wittig joined News On 6 to discuss how the timing of your workouts can impact your success.
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