Wellness Wednesday: Recovering After A Workout

Recovering after exercise can be as simple as just taking some time to rest, but for those with pain, there are some alternative treatments to consider that don't require a visit to the doctor.

Wednesday, November 1st 2023, 5:12 pm

By: News On 6

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Recovering after exercise can be as simple as just taking some time to rest, but for those with pain, there are some alternative treatments to consider that don't require a visit to the doctor.

Our Fitness Expert Michael Wittig joined News On 6 with some tips.