Therapy Thoughts: Managing Irrational Fears Of Death

Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health. This week Fran asks about how to curtail troubling thoughts after the loss of two of her friends.

Thursday, June 27th 2024, 4:54 pm

By: News On 6


Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health.

Fran says "I’ve recently experienced the unexpected deaths of two friends within three months. This has led to irrational, recurring thoughts that I might be next. How can I manage my anxiety effectively?"

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