Therapy Thoughts: How To Manage Stress Or Disappointment Caused By Politics

Feeling overwhelmed? Dr. Brenda Lloyd Jones shares tips on managing stress and prioritizing tasks effectively!

Thursday, November 7th 2024, 5:06 pm

By: News On 6


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Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to talk about your questions about therapy, communication, and mental health.

This week's discussion was prompted by the recent election. Grace aks;

"How can I constructively manage the sadness and disappointment I feel after the recent election results, especially after voting with hopes for a different outcome?"

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