GERD Awareness Week: Treating & Avoiding Acid Reflux This Thanksgiving

The week of Thanksgiving is GERD Awareness Week, more commonly known as acid reflux, something many people experience after a big meal.

Dr. Harvey Tatum with the Utica Park Clinic joined News On 6 at 4 p.m. to discuss treating GERD, and ways to avoid it.

Treating and Avoiding Acid Reflux This Thanksgiving

Acid Reflux Overview

1. Acid belongs in the stomach, not the throat or esophagus.
2. Acid reflux is caused by a malfunctioning lower esophageal sphincter valve.
3. Normally, the pressure in the valve is 10 to 25 units, but it can allow stomach contents to regurgitate into the esophagus or throat after a large meal.

Causes and Triggers of Acid Reflux

1. All people will experience reflux after a fatty meal, using tobacco, or drinking alcohol.
2. Laying down at night can also lead to reflux, as the barrier is no longer effective.
3. Underlying issues like low bowel pressure or dysfunction can also contribute to acid reflux.

Health Risks of Untreated Acid Reflux

1. Combining acid reflux with tobacco use increases the risk of esophageal cancer.
2. Barrett's esophagus, a precancerous condition where the esophageal lining becomes abnormal, is a significant concern.

Monitoring and Treatment for Barrett's Esophagus

1. Patients with Barrett's esophagus are put into a monitoring program, including endoscopies and biopsies to check for changes and abnormal cells.
2. Lifestyle choices, particularly avoiding tobacco, are crucial to reduce cancer risk.

Lifestyle Changes and Medication for Acid Reflux

1. Addressing the root causes, such as obesity and poor dietary choices, is essential.
2. Maintaining a healthy weight, exercising regularly, and avoiding high-fat foods can help reduce reflux.
3. If acid is in the wrong place, medications can be used to block or reduce acid production.