OKC's best hiking and biking trails

Oklahoma City offers a variety of scenic trails for hikers and bikers of all skill levels. Whether you’re looking for a paved path for a casual ride or a nature-filled escape, the city has plenty of options to explore. Here are some of the top trails in and around OKC.

Here is a map of the locations in this article:

Lake Hefner Trails

A favorite among cyclists and runners, Lake Hefner Trails feature a paved loop around the lake with stunning waterfront views. With multiple access points, the trail is ideal for a leisurely ride, brisk walk, or sunset jog. The cool breeze from the lake and the occasional sight of sailboats make this a picturesque spot for outdoor enthusiasts.

1. Location: 4491 S Lake Hefner Dr, Oklahoma City, OK 73120
2. Hours: Open daily, 5 a.m. - 11 p.m.

Martin Park Nature Center

For those seeking a peaceful nature walk, Martin Park Nature Center offers shaded hiking trails surrounded by lush trees and native wildlife. The trails here are short but scenic, making them perfect for a relaxed stroll or a quick getaway from the city’s hustle and bustle. Keep an eye out for deer, birds, and other wildlife along the way.

1. Location: 5000 W Memorial Rd, Oklahoma City, OK 73142
2. Hours: Tuesday - Sunday, 5 a.m. - 9 p.m.; Closed Mondays
3. Popular Trails: Red Trail (0.5 miles), Blue Trail (1 mile)

Bluff Creek Trail

A hidden gem for mountain bikers, Bluff Creek Trail provides a more rugged outdoor experience. This wooded trail features winding paths, slight elevation changes, and a well-maintained dirt track. Whether you’re a beginner or an experienced rider, Bluff Creek offers an exciting ride through nature with plenty of twists and turns.

1. Location: 11301 N Meridian Ave, Oklahoma City, OK 73120
2. Hours: Open daily, sunrise to sunset
3. Trail Length: 3.1 miles

Oklahoma River Trails

Stretching along the Oklahoma River, this paved trail is perfect for both biking and hiking. The wide, flat paths make it accessible for all skill levels, and the river views create a refreshing backdrop. The trail connects to several city parks, making it easy to extend your adventure or take a break at one of the scenic spots along the way.

1. Location: Runs along the Oklahoma River from Meridian Ave to Eastern Ave
2. Hours: Open 24/7
3. Trail Length: 13+ miles

Stinchcomb Wildlife Refuge

For a more immersive nature experience, the trails at Stinchcomb Wildlife Refuge offer a mix of dirt paths and waterways ideal for both hiking and biking. This hidden oasis on the city’s outskirts provides a quiet retreat with plenty of opportunities to spot wildlife, from birds to deer.

1. Location: 5100 N Stinchcomb Ave, Oklahoma City, OK 73132
2. Hours: Open daily, sunrise to sunset
3. Popular Trails: Stinchcomb Main Trail (4 miles), Waterway Trail (varies)

Whether you're an avid cyclist or just looking for a peaceful place to walk, these trails provide the perfect opportunity to enjoy the outdoors in Oklahoma City. Lace up your hiking boots or grab your bike and explore OKC’s best trails today!

Other park locations: